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Love - Oven Baked Eggplant Parmesan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/2ebccb42-5777-47d3-ad52-07670b2f975b/tempImageLxgref.jpg Recipes I Love - Oven Baked Eggplant Parmesan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/a58ca988-392a-4fe4-b723-cde09bc95c6f/tempImageZSJICU.jpg Recipes I Love - Oven Baked Eggplant Parmesan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mkrootswellness.com/recipes-i-love/94r4gl5g3f8dzlldn4b9e8p6sd6r6j monthly 0.5 2023-06-09 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/c0f03535-f3fc-4c53-ac83-b292d31a1818/tempImage9bFS9a.jpg Recipes I Love - Pinkas! - Make it stand out Whatever it is, the way you tell your 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Pie of Your Dreams…. https://www.mkrootswellness.com/recipes-i-love/bpxsa972k2p8mganslf4xk77dybzma monthly 0.5 2019-12-09 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1575851926841-4FAVDSCDNWNH3XQZCKWP/IMG_4471.jpeg Recipes I Love - A Very Simple Apple Crisp.... https://www.mkrootswellness.com/recipes-i-love/egew8nxfyhlz6nptnhkrbfzfjbxfyf monthly 0.5 2019-12-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1575670178236-RO3QZSXM01Q5PJG9FACI/IMG_4532.jpeg Recipes I Love - Kitchari https://www.mkrootswellness.com/recipes-i-love/30-minute-curry monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1544042138297-YDV8OHCOM1BQKGX0JYPY/30+minute+Curry+MK+Roots+Wellness+by+Megan+Kelly+Blog Recipes I Love - 30 minute Curry https://www.mkrootswellness.com/recipes-i-love/summer-squash-soup monthly 0.5 2019-02-06 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Double Chocolate Zucchini Muffins https://www.mkrootswellness.com/recipes-i-love/turmeric-and-garlic-root-mash monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1484768588550-37WER97JCLYA83SV0RGQ/Turmeric+and+Garlic+Root+Mash+MK+Roots+Wellness+by+Megan+Kelly+Recipes Recipes I Love - Turmeric and Garlic Root Mash https://www.mkrootswellness.com/recipes-i-love/clean-eating-morning-waffles monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1484524575277-KT4OUM8LBZ5CXKG9KJTO/Clean+Eating+Morning++Waffles+Recipes+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Clean Eating Morning Waffles https://www.mkrootswellness.com/recipes-i-love/winter-cauliflower-soup-with-roasted-chickpeas monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1484426926210-5V1CL08T7MJ1NW6RL4T9/Winter+Cauliflower+Soup+with+Roasted+Chickpeas+Recipes+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Winter Cauliflower Soup with Roasted Chickpeas https://www.mkrootswellness.com/recipes-i-love/vegan-cesar-salad monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1484425467430-BCJIIK0BMD85I5YI9VQM/Vegan+Cesar+Salad+MK+Roots+Wellness+by+Megan+Kelly+Recipes Recipes I Love - Vegan Cesar Salad https://www.mkrootswellness.com/recipes-i-love/super-shot monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1483471839014-ARFPYEQKIMSRGSG68OUB/Super+Shot+by+Megan+Kelly+Recipes+MK+Roots+Wellness Recipes I Love - Super Shot https://www.mkrootswellness.com/recipes-i-love/winter-warmth-bowl monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1482291047677-M2V9M36LA3O7E1F7Y275/Winter+Warmth+Bowl+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Winter Warmth Bowl https://www.mkrootswellness.com/recipes-i-love/protein-packed-balls monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1482287779823-QAZU5YULWNFZEAOHDALP/Protein+Packed+Balls+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Protein Packed Balls https://www.mkrootswellness.com/recipes-i-love/cacao-rich-granola monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1482286159710-M35P4XW3PCNZHZZZ53GC/Cacao+Rich+Granola+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Cacao Rich Granola https://www.mkrootswellness.com/recipes-i-love/turmeric-tea-latte monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1482276458890-A6PBSTAUCLIOKFP639Z2/Turmeric+Tea+Latte+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Turmeric Tea Latte https://www.mkrootswellness.com/recipes-i-love/pumpkin-date-oat-bars monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1479249153588-63BVPC043F7FZYK52FOK/Pumpkin+Date+Oat+Bars+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Pumpkin Date Oat Bars https://www.mkrootswellness.com/recipes-i-love/collard-green-wraps monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1478826454145-CXIDQOE6ZZ2W89NWFV8R/Collard+Green+Wraps+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Collard Green Wraps https://www.mkrootswellness.com/recipes-i-love/baked-pea-falafel-plant-protein-and-fiber- monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1478737799012-XFDNBLU0JZNEO3O54JG5/Baked+Pea+Falafel+%3A+Plant+Protein+and+Fiber+%21+Recipes+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Baked Pea Falafel : Plant Protein and Fiber ! https://www.mkrootswellness.com/recipes-i-love/coconut-quinoa-and-lentil-curry-with-lime-mango monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476989371663-XETDZ6QSGQYRMKF95OHM/Coconut+Quinoa+and+Lentil+Curry+with+Lime+Mango+Recipes+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Coconut Quinoa and Lentil Curry with Lime Mango https://www.mkrootswellness.com/recipes-i-love/arugula-salad-with-dried-cherries-and-wild-rice monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476988857923-WGX37D0QPDYDLZEDLHS2/Arugula+salad+with+Dried+Cherries+and+Wild+Rice+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Arugula salad with Dried Cherries and Wild Rice https://www.mkrootswellness.com/recipes-i-love/grilled-vegetable-and-hummus-spaghetti monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476988091076-XX7R5EVZ0NSJKOIHXVU0/Grilled+Vegetable+and+Hummus+Spaghetti+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Grilled Vegetable and Hummus Spaghetti https://www.mkrootswellness.com/recipes-i-love/taco-tuesday monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476926487968-LPTK8FNGQHB0PESYN55U/Taco+Tuesday+Recipes+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Taco Tuesday https://www.mkrootswellness.com/recipes-i-love/mini-pumpkin-empanadas monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476985737323-H2ZBTP6CT6M6E95HINU2/Mini+Pumpkin+Empanadas+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Mini Pumpkin Empanadas https://www.mkrootswellness.com/recipes-i-love/stuffed-sweet-potatoes-with-lentils-kale-and-sun-dried-tomatoes monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476909672263-2QH8VRW4FZPWE2PNC67H/Stuffed+Sweet+Potatoes+with+Lentils%2C+Kale+and+Sun+Dried+Tomatoes+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Stuffed Sweet Potatoes with Lentils, Kale and Sun Dried Tomatoes https://www.mkrootswellness.com/recipes-i-love/avocado-quinoa-harvest-bowl monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476905063687-QFSC74S9XUWH5GQKOHQ1/Avocado+Quinoa+Harvest+Bowl+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Avocado Quinoa Harvest Bowl https://www.mkrootswellness.com/recipes-i-love/lemony-pea-pesto monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476904011037-BX8Q57JQZ0N9DQU99KDG/Lemony+Pea+Pesto+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Lemony Pea Pesto https://www.mkrootswellness.com/recipes-i-love/pesto-zucchini-and-corn-quinoa-salad monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476902830187-JSXHGJH6BGYU5Q4JPZ20/Pesto+Zucchini+and+Corn+Quinoa+Salad+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Pesto Zucchini and Corn Quinoa Salad https://www.mkrootswellness.com/recipes-i-love/healthy-mexican-twist monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476902504932-FP1RXCKYJ6T2MBAYRMNW/Healthy+Mexican+Twist+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Healthy Mexican Twist https://www.mkrootswellness.com/recipes-i-love/avocado-chocolate-mousse monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476902058095-GA4TA7CSF4TY37CTVQIK/Avocado+Chocolate+Mousse+by+Megan+Kelly+MK+Roots+Wellness Recipes I Love - Avocado Chocolate Mousse https://www.mkrootswellness.com/recipes-i-love/roasted-red-bell-pepper-pasta monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476848973415-9MOB0IMX775VNVGXEVKS/Roasted+Red+Bell+Pepper+Pasta+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Roasted Red Bell Pepper Pasta https://www.mkrootswellness.com/recipes-i-love/dessert-time monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476899117434-2GVGYS4D2HL00O57ALRX/Dessert+Time+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Dessert Time https://www.mkrootswellness.com/recipes-i-love/pizza-night monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1476899394287-VJKS01LM5ZZR9IKE3VB3/Pizza+Night+by+Megan+Kelly+MK+Roots+Wellness+Recipes Recipes I Love - Pizza Night https://www.mkrootswellness.com/recipes-i-love/category/Cooking monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/category/Nutrition monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/category/Recipes monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Curry monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Bananabread monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Cooking monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Vegetables monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Adaptogen monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/clean+eating monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Healthyfood monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Summer monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Juice monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Desserts monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Drink monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Squash monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Vegan monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Bean monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Cleaneating monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/baking monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Cookies monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Tacos monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/wellness monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/cooking monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Meals monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Gluten monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Bowl monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Salad monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Healthy monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/organic monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Food monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/dairyfree monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Mexican monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Nutrition monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Health monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Glutenfree monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Chocolate monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/vegan monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/holistic+nutrition monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Protein monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Pancakes monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Smoothie monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/clean+baking monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Soup monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Pizza monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/gluten+free monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Acai monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/vegan+baking monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/healthy monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Fat monthly 0.5 https://www.mkrootswellness.com/recipes-i-love/tag/Recipes monthly 0.5 https://www.mkrootswellness.com/home daily 1.0 2023-06-07 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1686164092815-BFJ7B14IWMIXTIAR6CXS/Pre+%2B+Post+Natal+Inez+Mommy.JPG Eat Well . Live Well. Be Well - Group Classes https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547432601977-VATGBI2W7V4UEPDULFBQ/Holistic+Nutrition+MK+Roots+Wellness+By+Megan+Kelly Eat Well . Live Well. Be Well - Nutrition https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1549410074392-DJU6E5RJ7GQARGTDR9IY/Mk%2BRoots%2BWellness%2Bby%2BMegan%2BKelly.%2BPhysical%2BTherapy%252C%2BNutrition%252C%2Band%2BYoga-min.jpg Eat Well . Live Well. Be Well - MK Roots Wellness Eat Well . Live Well . Be Well . https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547432512576-JRWZW7ST02P0DLKWDHTH/Physical+Therapy+MK+Roots+Wellness+By+Megan+Kelly Eat Well . Live Well. Be Well - Physical Therapy https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547426534660-6WY6Z9ELN03E4HMNXWOS/MK+Roots+Wellness+Image+3.jpg Eat Well . Live Well. Be Well - Megan Kelly MK Roots Wellness Physical Therapy, Holistic Nutrition, and Yoga.jpg Megan Kelly MK Roots Wellness Physical Therapy, Holistic Nutrition, and Yoga.jpg https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547426535589-VU10898LYTLTGYSQOEF8/MK+roots+Wellness+Image.jpg Eat Well . Live Well. Be Well - Megan Kelly MK Roots Wellness Physical Therapy, Holistic Nutrition, and Yoga.jpg Megan Kelly MK Roots Wellness Physical Therapy, Holistic Nutrition, and Yoga.jpg https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547426580952-VSEXP7OJ07MB6JSCH6EM/pilates+image+1.JPG Eat Well . Live Well. Be Well - Megan Kelly MK Roots Wellness Physical Therapy, Holistic Nutrition, and Yoga.jpg Megan Kelly MK Roots Wellness Physical Therapy, Holistic Nutrition, and Yoga.jpg https://www.mkrootswellness.com/physical-therapy daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556871697-RTG2DFPLKYB3J9XHZFOV/physical+therapy+2.jpg Physical Therapy - MK Roots Wellness - Physical Therapy MK Roots Wellness by Megan Kelly Physical Therapy MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556871780-2O485FCGS43DZL1TAXWI/physical+therapy+3.jpg Physical Therapy - MK Roots Wellness - Physical Therapy MK Roots Wellness by Megan Kelly Physical Therapy MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556872506-9ZMDIU6J3TYXXSJFK5IT/physical+therapy+4.jpg Physical Therapy - MK Roots Wellness - Physical Therapy MK Roots Wellness by Megan Kelly Physical Therapy MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556872785-0BE4BEZO98XTSQS20LXB/physical+therapy+5.jpg Physical Therapy - MK Roots Wellness - Physical Therapy MK Roots Wellness by Megan Kelly Physical Therapy MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556873596-3ZAK2AYK4PJ9UPE5INUD/physical+therapy+1.jpg Physical Therapy - MK Roots Wellness - Physical Therapy MK Roots Wellness by Megan Kelly Physical Therapy MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556873782-TDUHWNILAI3S8D4JWE30/physical+therapy+7.jpg Physical Therapy - MK Roots Wellness - Physical Therapy MK Roots Wellness by Megan Kelly Physical Therapy MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556874183-6ICS6NGX4PF5XYWDNRMO/physical+therapy+6.jpg Physical Therapy - MK Roots Wellness - Physical Therapy MK Roots Wellness by Megan Kelly Physical Therapy MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556874573-SYBKB9L6HDLSI4S4YJ7U/physical+therapy+8.jpg Physical Therapy - MK Roots Wellness - Physical Therapy MK Roots Wellness by Megan Kelly Physical Therapy MK Roots Wellness by Megan Kelly https://www.mkrootswellness.com/pagept daily 0.75 2016-09-21 https://www.mkrootswellness.com/about daily 0.75 2023-06-07 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1548352739199-KW7SEDUSMO8ZTZEW6TL8/About+MK+Roots+Wellness+By+Megan+Kelly About - MK Roots Wellness - MK ROOTS WELLNESS Wellness is simple. At MK Roots Wellness we will help you get back to the basics and restore optimal health. MK Roots Wellness realizes everyone and each body is unique. We dive into YOU and your individual needs to design a plan that best fulfills your goals using multiple tools to help your body reach its peak performance. We assess one’s cooking and eating habits, physical health and most importantly mental and spiritual health - we treat the whole body. My goal is to bring nutrition, wellness, and movement back into focus of your life. https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/3d9dc75a-c112-434f-be4b-084074bd2e05/MKRW+logo.jpeg About - MK Roots Wellness - ABOUT ME “I have a Doctorate in Physical Therapy, a Masters in Holistic Nutrition, and teach yoga and Pilates. I have worked in outpatient orthopedic clinics, outpatient pediatric settings and various studios. I take pride in the variety of patients I have worked with including babies with torticollis, Down Syndrome, and Cerebral Palsy to big wave surfers, high school and pro athletes, pre and post natal mommas, and the weekend warrior. When I am not in the studio you can usually find me in the kitchen cooking or on the beach with my pack. My goal is to give people the tools they need in order to build healthy habits and to ultimately live a balanced lifestyle. Creating a positive environment around exercise, movement, food, learning to think about ingredients and where they come from, and being mindful of what your body needs are just a few of the topics I hope to encourage through my page. Thank you so much for visiting MK Roots Wellness, I look forward to sharing more with you! https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547434642600-ET46PM2VOHD0GMDWI6F5/38934149_2026379134093623_3983343220829454336_n.jpg About - MK Roots Wellness - About MK Roots Wellness by Megan Kelly About MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547434416840-771V2OCEWQF9S3X2RFIS/47691327_1486164331526994_5785939824592335009_n.jpg About - MK Roots Wellness - About MK Roots Wellness by Megan Kelly About MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547434421439-MHFBK4FXU84KLLFXHBNT/20987414_100745197327850_4454341051179597824_n.jpg About - MK Roots Wellness - About MK Roots Wellness by Megan Kelly About MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547434434112-CT0WN5PJ814EH3RZFOPU/29094297_204278483496151_3772509615640543232_n.jpg About - MK Roots Wellness - About MK Roots Wellness by Megan Kelly About MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547434427377-G3YWMMJHGWI548GFPZ70/25006425_541658522852303_1608958782749016064_n.jpg About - MK Roots Wellness - About MK Roots Wellness by Megan Kelly About MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547434634594-QZ2U2IGXMZSD383S42DF/45370155_295837417721788_5070353824872404924_n.jpg About - MK Roots Wellness - About MK Roots Wellness by Megan Kelly About MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547434628322-BYN65D2JH6TA4786TEBE/35480837_264918360920587_4986237278654300160_n.jpg About - MK Roots Wellness - About MK Roots Wellness by Megan Kelly About MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547434677794-L4RZ5UXMZ8TOB3UCAM3G/35522156_1536335726496142_1834087168675414016_n.jpg About - MK Roots Wellness - About MK Roots Wellness by Megan Kelly About MK Roots Wellness by Megan Kelly https://www.mkrootswellness.com/yoga daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/9836985c-e53c-4917-aba3-c166cca5c1ac/Pre+%2B+Post+Natal+Inez%3ATina.JPG Yoga MK Roots Wellness - Weekly Group Class Pre + Post Natal Pilates (50 Minutes) -Pre & Post-Natal Pilates: Empower Your Pregnancy Journey This specially designed Pilates class offers a safe, supportive environment for expectant and new mothers to strengthen, stretch, and reconnect with their bodies. In this reformer class, you’ll focus on movements that target core stability, pelvic floor health, and overall body alignment, tailored to your unique needs during and after pregnancy. Whether you're pregnant or recently gave birth, this class provides a nurturing space to reconnect with your body, build strength, and improve overall well-being. All levels are welcome! Date & Time: Starting October 6th 2025 Monday 11 am Location: Villa Pilates and Yoga 501 31st Street, Newport Beach CA 92663 *metered parking out front and on side streets download ParkMobile for quickest parking experience https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547557258779-BJREHFTS1GFYRG1MUP8F/yoga+image+3.jpg Yoga MK Roots Wellness - Yoga MK Roots Wellness by Megan Kelly Yoga MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547557259409-20ICB5LE0RQ11Z2D7W10/yoga+image+7.jpg Yoga MK Roots Wellness - Yoga MK Roots Wellness by Megan Kelly Yoga MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547557259587-0E3H8LYKK7IYQVZOXRH2/yoga+image+5.jpg Yoga MK Roots Wellness - Yoga MK Roots Wellness by Megan Kelly Yoga MK Roots Wellness by Megan Kelly https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1686164092815-BFJ7B14IWMIXTIAR6CXS/Pre+%2B+Post+Natal+Inez+Mommy.JPG Yoga MK Roots Wellness https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1686164106637-GBJN4EAVAHHZSSOQV66T/Pre+%2B+Post+Natal+Inez%3ATina.JPG Yoga MK Roots Wellness https://www.mkrootswellness.com/nutrition daily 0.75 2023-06-08 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556444590-3G2SQTK6BHBPBCH30YOV/nutrition+image+1.jpg Nutrition https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556444773-BXB57PUFZFL2U39AI3ME/nutrition+image+10.jpg Nutrition https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556449648-EVKLQ98OJITVXHTO9WIZ/nutrition+image+9.jpg Nutrition https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556449922-249OOSZRMLC2CJEW1GR6/nutrition+image+2.jpg Nutrition https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556454748-9E7DA4RA2ROHTH698L19/nutrition+image+3.jpg Nutrition https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556455036-225LAEP5B2T529LNVELO/nutrition+image+4.jpg Nutrition https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556456148-DPDJY4Q0U4IX7WSISMGA/nutrition+image+5.jpg Nutrition https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556456875-TJ275RX43YYD6M7F3USE/nutrition+image+6.jpg Nutrition https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547556457427-YPS2VDYPMFHP1N8EAO7L/nutrition+image+8.jpg Nutrition https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1547554306337-KY4329TV86LRFAY571M0/image-asset.jpeg Nutrition - $399 Initial evaluation with two 30 minute follow up sessions Cover health problems, current diet, and personal goals Dig into root of the problem with strategizing possible blood work, dietary changes, referrals, supplement recommendations, lifestyle changes, and goals. Follow ups are intended to check in on progress and see what we need to change or tweak based on symptoms and blood work. https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1549615277232-ACZ4LLCWT4I16RL9WJPB/MK%252BRoots%252BWellness%252BNutrition%252Bby%252BMegan%252BKelly.jpg Nutrition https://www.mkrootswellness.com/contact daily 0.75 2019-01-28 https://images.squarespace-cdn.com/content/v1/57d633a420099e97b4935418/1481076507050-1KPC2CBL6L8E1AC7VE6W/MK+Roots+Wellness+Contact+Us Contact MK Roots Wellness https://www.mkrootswellness.com/privacy-policy daily 0.75 2019-01-28