Weekly Group Class
Pre + Post Natal Pilates (50 Minutes)
-Pre & Post-Natal Pilates: Empower Your Pregnancy Journey
This specially designed Pilates class offers a safe, supportive environment for expectant and new mothers to strengthen, stretch, and reconnect with their bodies. In this reformer class, you’ll focus on movements that target core stability, pelvic floor health, and overall body alignment, tailored to your unique needs during and after pregnancy.
Whether you're pregnant or recently gave birth, this class provides a nurturing space to reconnect with your body, build strength, and improve overall well-being. All levels are welcome!
Date & Time: Starting October 6th 2025
Monday 11 am
Location: Villa Pilates and Yoga
501 31st Street, Newport Beach CA 92663
*metered parking out front and on side streets
download ParkMobile for quickest parking experience
